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Description
Spinach is an edible flowering plant in the family Amaranthaceae native to central and western Asia. It is an annual plant, which grows up to 30 cm tall. Spinach may survive over winter in temperate regions.
₹30.00 ₹25.00
Spinach is an edible flowering plant in the family Amaranthaceae native to central and western Asia. It is an annual plant, which grows up to 30 cm tall. Spinach may survive over winter in temperate regions.
Four subspecies are recognised, of which three are cultivated: Cowpeas are one of the most important food.
It is a wonderful supply of important vitamins such as vitamins A, C, K, E, and B complex, as well as iron, potassium, calcium, copper, sodium, selenium, magnesium, manganese and zinc.
The young leaves and shoots are sometimes eaten as greens.
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